www.220choices.com

WWW.220choices.com

220 Choices | Healthy Living, One Decision at a Time

Site title of www.220choices.com is 220 Choices | Healthy Living, One Decision at a Time

IP address is 192.0.78.25 on nginx server works with 54 Kb Html size. The charset is UTF-8 for 220choices.com

Web site description for 220choices.com is Healthy Living, One Decision at a Time

Web Site Information for 220choices.com

  • Site Title: 220 Choices | Healthy Living, One Decision at a Time
  • Keywords : screentbody, none, August, minutes, Like, July, March, week, back, work, next, February, January, November, Choices, Healthy, One, Decision, Time, inline, tfoot, thead, Weeks, Bit, Leave,
  • Charset : UTF-8
  • Extension : com
  • Site Language : en
  • Site Code Types : css,table,style,
  • Compress Html Size : 52 Kb
  • Html Size : 54 Kb
  • Html Text Size : 17 Kb
  • Html Version : html3
  • Not Recommended Tags : header, nav, article, time, aside, footer
  • Site Host : 220choices.com
  • Site Server : nginx
  • Ip Address : 192.0.78.25

DNS Records for 220choices.com

Dns is a very useful system that translates your site name to IP address and makes it as easy as you can imagine browsing the internet..
host220choices.com
classIN
ttl288
A Records keeps the names of network devices and IPv4 addresses that use the server
typeA
ip192.0.78.25
host220choices.com
classIN
ttl288
typeA
ip192.0.78.24
host220choices.com
classIN
ttl86400
NS records from 220choices.com's nameservers
typeNS
targetns3.wordpress.com
host220choices.com
classIN
ttl86400
typeNS
targetns2.wordpress.com
host220choices.com
classIN
ttl86400
typeNS
targetns1.wordpress.com
host220choices.com
classIN
ttl86400
SOA is the name server for a DNS zone is the record type of the domain administrator's e-mail address, replication information, and several other counter information.
typeSOA
mnamens1.wordpress.com
rnamehostmaster.wordpress.com
serial2005071858
refresh14400
retry7200
expire604800
minimum-ttl300

Site Html H Tags

h1 220 Choices
Menu
Weeks 1 and 2 – Bit by bit
Stepping it up
Post navigation
Quick Updates
Follow via Email
Search
Archives
Recent Posts
about.me
h2 Healthy Living, One Decision at a Time
about.me/maggiet
h3 Share this:
Like this:
Share this:
Like this:

Response Headers

The response header contains the date, size and type of file that the server is sending back to the client

  • Transfer-Encodingchunked
  • Connectionkeep-alive
  • Strict-Transport-Securitymax-age=86400
  • VaryAccept-Encoding,Cookie
  • Link<http://wp.me/2D9At>; rel=shortlink
  • X-nanananaBatcache
  • X-ac3.ams _dca
  • Cache-Controlmax-age=300, must-revalidate
  • Content-Typetext/html; charset=UTF-8
  • DateWed, 09 Nov 2016 13:00:33 GMT
  • Last-ModifiedWed, 09 Nov 2016 13:00:33 GMT
  • Servernginx

Keyword Statistics for 220choices.com

Keyword Using Count Usage Rate %

The 183 words listed down below used 268 times.

  • screen18 times6.72 %
  • tbody5 times1.87 %
  • none4 times1.49 %
  • August4 times1.49 %
  • minutes4 times1.49 %
  • Like4 times1.49 %
  • July4 times1.49 %
  • March4 times1.49 %
  • week3 times1.12 %
  • back3 times1.12 %
  • work3 times1.12 %
  • next3 times1.12 %
  • February3 times1.12 %
  • January3 times1.12 %
  • November3 times1.12 %
  • Choices2 times0.75 %
  • Healthy2 times0.75 %
  • One2 times0.75 %
  • Decision2 times0.75 %
  • Time2 times0.75 %
  • inline2 times0.75 %
  • tfoot2 times0.75 %
  • thead2 times0.75 %
  • Weeks2 times0.75 %
  • Bit2 times0.75 %
  • Leave2 times0.75 %
  • comment2 times0.75 %
  • maggie2 times0.75 %
  • more2 times0.75 %
  • need2 times0.75 %
  • get2 times0.75 %
  • all2 times0.75 %
  • weight2 times0.75 %
  • cardio2 times0.75 %
  • this2 times0.75 %
  • Share2 times0.75 %
  • Tweet2 times0.75 %
  • Stepping2 times0.75 %
  • from2 times0.75 %
  • The2 times0.75 %
  • Post2 times0.75 %
  • posts2 times0.75 %
  • Search2 times0.75 %
  • Archives2 times0.75 %
  • April2 times0.75 %
  • December2 times0.75 %
  • img2 times0.75 %
  • transparent1 times0.37 %
  • blockquote1 times0.37 %
  • Menu1 times0.37 %
  • Skip1 times0.37 %
  • content1 times0.37 %
  • Home1 times0.37 %
  • Goals1 times0.37 %
  • About1 times0.37 %
  • Two1 times0.37 %
  • weeks1 times0.37 %
  • into1 times0.37 %
  • twelve1 times0.37 %
  • challenge1 times0.37 %
  • down1 times0.37 %
  • bit1 times0.37 %
  • than1 times0.37 %
  • lose1 times0.37 %
  • each1 times0.37 %
  • lifetime1 times0.37 %
  • goal1 times0.37 %
  • taking1 times0.37 %
  • full1 times0.37 %
  • advantage1 times0.37 %
  • beautiful1 times0.37 %
  • summer1 times0.37 %
  • weather1 times0.37 %
  • play1 times0.37 %
  • Maybe1 times0.37 %
  • even1 times0.37 %
  • trainer1 times0.37 %
  • Friday1 times0.37 %
  • morning1 times0.37 %
  • then1 times0.37 %
  • after1 times0.37 %
  • sessions1 times0.37 %
  • during1 times0.37 %
  • can1 times0.37 %
  • feel1 times0.37 %
  • myself1 times0.37 %
  • getting1 times0.37 %
  • What1 times0.37 %
  • mindless1 times0.37 %
  • eating1 times0.37 %
  • office1 times0.37 %
  • packed1 times0.37 %
  • junk1 times0.37 %
  • kitchen1 times0.37 %
  • right1 times0.37 %
  • figured1 times0.37 %
  • out1 times0.37 %
  • truly1 times0.37 %
  • one1 times0.37 %
  • day1 times0.37 %
  • time1 times0.37 %
  • kind1 times0.37 %
  • This1 times0.37 %
  • really1 times0.37 %
  • hoping1 times0.37 %
  • just1 times0.37 %
  • maintain1 times0.37 %
  • when1 times0.37 %
  • Down1 times0.37 %
  • went1 times0.37 %
  • tennis1 times0.37 %
  • clinic1 times0.37 %
  • Monday1 times0.37 %
  • night1 times0.37 %
  • plan1 times0.37 %
  • run1 times0.37 %
  • treadmill1 times0.37 %
  • raced1 times0.37 %
  • home1 times0.37 %
  • had1 times0.37 %
  • gym1 times0.37 %
  • bag1 times0.37 %
  • ready1 times0.37 %
  • Despite1 times0.37 %
  • planning1 times0.37 %
  • good1 times0.37 %
  • could1 times0.37 %
  • that1 times0.37 %
  • extra1 times0.37 %
  • was1 times0.37 %
  • feeling1 times0.37 %
  • got1 times0.37 %
  • old1 times0.37 %
  • historic1 times0.37 %
  • building1 times0.37 %
  • spotted1 times0.37 %
  • effective1 times0.37 %
  • equipment1 times0.37 %
  • decided1 times0.37 %
  • take1 times0.37 %
  • first1 times0.37 %
  • view1 times0.37 %
  • eight1 times0.37 %
  • flights1 times0.37 %
  • navigation1 times0.37 %
  • Older1 times0.37 %
  • Quick1 times0.37 %
  • Updates1 times0.37 %
  • Tweets1 times0.37 %
  • Follow1 times0.37 %
  • via1 times0.37 %
  • Email1 times0.37 %
  • Enter1 times0.37 %
  • your1 times0.37 %
  • email1 times0.37 %
  • address1 times0.37 %
  • follow1 times0.37 %
  • blog1 times0.37 %
  • receive1 times0.37 %
  • notifications1 times0.37 %
  • new1 times0.37 %
  • Join1 times0.37 %
  • other1 times0.37 %
  • followers1 times0.37 %
  • Select1 times0.37 %
  • Month1 times0.37 %
  • June1 times0.37 %
  • May1 times0.37 %
  • October1 times0.37 %
  • September1 times0.37 %
  • Aug1 times0.37 %
  • Recent1 times0.37 %
  • Posts1 times0.37 %
  • Back1 times0.37 %
  • Basics1 times0.37 %
  • Spring1 times0.37 %
  • Challenge1 times0.37 %
  • workout1 times0.37 %
  • solid1 times0.37 %
  • Blog1 times0.37 %
  • Cancel1 times0.37 %
  • bloggers1 times0.37 %
  • like1 times0.37 %

Rates of Html specification

  • PropertiesNumber of use
  • class61
  • href10
  • rel4
  • id23
  • role3
  • title2
  • data-url2
  • data-text2
  • data-via2
  • data-related2
  • data-href2
  • data-layout2
  • src4
  • style5
  • data-shortcode1
  • alt2
  • srcset1
  • sizes1
  • for2
  • type11
  • name12
  • placeholder2
  • value35
  • target1
  • action1

All Html Tags and Usage Count

All html tags used on 220choices.com and how many times used

  • head1
  • body1
  • div28
  • h15
  • h21
  • a12
  • li8
  • span6
  • p8
  • ul3
  • img4
  • h32
  • aside7
  • label2
  • input10
  • option25
  • table1
  • tr7
  • style1
  • footer1
  • form1
  • textarea1
  • select1

Internal Links Analysis (Links Count : 11)

Internal Link is the link output that a website has given in its own site the pages of the page and domain name.

Href Title

  • /
  • /
  • #content Skip to content
  • /
  • /goals/
  • /about-2/
  • /2014/08/10/weeks-1-2-bit-by-bit-august-10-2014/
  • /2014/08/10/weeks-1-2-bit-by-bit-august-10-2014/
  • /2014/08/10/weeks-1-2-bit-by-bit-august-10-2014/#respond
  • /2014/08/10/weeks-1-2-bit-by-bit-august-10-2014/ 6:57 pm
  • /author/maggiet0802/ View all posts by maggie

External Links Analysis (Links Count : 2)

External Links is the link output that a site has made to a different domain name other than its own domain name.

Href Title

  • https://twitter.com/share
  • //www.pinterest.com/pin/create/button/?url=https%3A%2F%2F220choices.com%2F2014%2F08%2F10%2Fweeks-1-2-bit-by-bit-august-10-2014%2F&#038;media=https%3A%2F%2F1.gravatar.com%2Favatar%2Fd5faf3aa6233b808c0e344d9ec43f943%3Fs%3D96%26amp%3Bd%3Didenticon%26amp%3Br%3DG&#038;description=Weeks%201%20and%202%20-%20Bit%20by%20bit